Dr.Madhu Kotiya 
3
0 Color Therapy: How Colors Affect Our Mood and Happiness Level
Color Therapy & Alternative Medicine
Color therapy is a form of complementary and alternative medicine that uses the power of color to heal the body. It is a therapeutic technique that involves the use of light, color, and other natural elements to balance or restore health.
The colors we see affect our mood and happiness level. Red is associated with anger, violence, and danger while blue is associated with sadness. The colors we surround ourselves with can have an impact on our feelings and emotions.
A study in Denmark found that people who slept in light blue bedrooms experienced a higher level of satisfaction with life than people who slept in green and brown beds. The color of the clothes you are wearing also affects your mood and energy levels. The color of the walls of your bedroom can affect mood, stress levels and satisfaction with life.
Effects of colors
Color therapy can help enhance your mood and that’s why we can utilize colors for depression-like white color is very helpful in drying the tears in your eyes and giving you confidence back. Blue color is good for stimulating the brain and calming down anxiety. Green color is good for restoring balance and calming down the mind. If the person is suicidal, it can be a deterrent before it becomes an attempt. Pink color is good for encouraging someone to keep living.
There are not so many cases of people having negative effects from using colors. A person in depression should avoid bright colors like red color because it can create a feeling of anger and sadness. A deep blue color can harm a person in depression if the person has a low level of serotonin.
If you ask what is one color that is good for people with depression? The answer is many because it differs on individual people, but some colors are soothing and can help depressed individuals. The color black can also be used to diffuse feelings of hopelessness if the colors were off-putting before.
Blessings
Madhu Kotiya
Mind , Body & Soul Doctor
Psychic Medium, Paranormal Expert, Spiritual Counselor, Life Coach, Relationship Healer, Wiccan Spell Caster
Website: http://www.indiatarot.com, http://www.wiccaindia.com
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